Anastasia Yoga
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About Us

Discover Our Philosophy

Our mission at Anastasia Yoga is to empower individuals through movement and community, facilitating pathways to health, recovery, and joy.

Expert Guidance

Benefit from the expertise of experienced instructors dedicated to supporting your personal journey.

Community Connections

Join a supportive network of individuals striving for wellness, sharing experiences, and encouraging one another.

Menopause-Informed Movement

Embrace movement strategies designed specifically to support you through the various stages of menopause and beyond, improving wellness and vitality.

Mobility and Posture Support

Enhance your mobility and postural awareness through our focused sessions, designed to build a strong, functional body that moves with ease.

Small Group Classes

Join our intimate group classes where you can connect with others while receiving personalised guidance and attention from your instructor.

One-to-One Coaching

Experience deeply individualised coaching based on your specific goals, fitness levels, and personal preferences to ensure effective progress.

Get Started
Choose a suitable plan for your needs.

Pricing Plans

Basic Plan
49
  • Access to Group Classes
  • One-to-One Coaching Options
  • Personalised Movement Plans
  • Flexible Scheduling
Select Plan
Standard Plan
159
  • Access to Group Classes
  • One-to-One Coaching Options
  • Personalised Movement Plans
  • Flexible Scheduling
Select Plan
Premium Plan
269
  • Access to Group Classes
  • One-to-One Coaching Options
  • Personalised Movement Plans
  • Flexible Scheduling
Select Plan
Client Experiences

What Our Clients Say

"Anastasia's classes have transformed my relationship with my body; I feel stronger and more connected than ever before!"
James Rods Sarah, Yoga Enthusiast
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"The personalized approach helped me regain my mobility and confidence after my injury. I am so grateful for this journey!"
Mary Smith James, Injury Recovery Client
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"A nurturing environment where I feel completely at ease. Each session is tailored to my needs!"
James William Linda, Chronic Pain Client
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